For the past couple weeks and even more so this week I have found myself super self conscious about my extra skin. It’s so frustrating to know I am making gains at the gym, I know I am – I see it, but I have been so dragged down with negative thoughts about how IContinueContinue reading “Getting Comfortable in My Own Skin”
Tag Archives: training
This is me!
Three months ago, I decided to take a huge leap of faith in myself and trust that I can manage my intake without Weight Watchers. As I have mentioned in my couple blogs I am now following flexible dieting, I will always appreciate where WW got me but it was time for me to move on.ContinueContinue reading “This is me!”
Fitness – I just can’t get enough!
Firstly, did you know that Mountain Bike for Her did a story on me? I know, totally awesome and it can be purchased at any Chapters store or online through the Mountain Bike for Her website. So grateful to them for sharing my story. They are local too, I am a big fan of #shoppinglocalContinueContinue reading “Fitness – I just can’t get enough!”
It’s Go Time!
OMG which one do I do first, do I go to yoga or do I go for a run? What a fantastic decision to have to make! Well after 8 weeks of not using my core or doing any kind of exercise the day is finally here, I can start getting back at it. IContinueContinue reading “It’s Go Time!”
Running, I Love You!
Friday was a good news day for me, I had a physio appointment and had been given the go ahead to race 10km races again as well I can start back up running with my run club on Wednesday nights for hill and speed work with Frontrunners Westshore. Yeah, I have missed it so much, especially theContinueContinue reading “Running, I Love You!”
Training Hiccups
Training hiccups happen to everyone and after some more appointments to try and get my hip and hip flexors sorted out I have been advised to step away from running until it’s sorted out. I have bursitis on my right hip and running is making it very angry. My RMT noticed that my left legContinueContinue reading “Training Hiccups”
Just Keep #Running ….
The last few weeks have been pretty frustrating for me with my training. I was down and out with a head cold for most of one week as well I have been having some issues with my hip/leg. Well actually, apparently my #6 & 7 rib is out of line which is causing issues withContinueContinue reading “Just Keep #Running ….”
#RunHappyEh with Brooks Running Canada, what an adventure!
A couple months ago I entered a contest that my local running store, Frontrunners Westshore had shared on Facebook through Brooks Running Canada. It was called Refresh your Run. I had to post my winter picture of me running and tell my story. I posted a family selfie from our New Years eve fun run weContinueContinue reading “#RunHappyEh with Brooks Running Canada, what an adventure!”
Tough Mudder Whistler – Completed!
Well as most have seen from my pictures, we had a blast at Tough Mudder in Whistler this past weekend. It was like nothing I have ever done before. I had a blast! It’s hard to put into words what this event did for me. I knew it was going to be hard but IContinueContinue reading “Tough Mudder Whistler – Completed!”
Tough Mudder – Go Time!
It’s GO Time!! Well after all the waiting it’s finally time to head to Whistler for Tough Mudder next week. It seems like forever ago that we signed our team up for Tough Mudder Whistler 2015. The Hopeful Finishers are going to get it done! On our team is my husband Trevor, my cousin Lindsay’sContinueContinue reading “Tough Mudder – Go Time!”
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